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THE QUICK & EASY GREEN WINTER DETOX SOUP This Green Detox soup
THE QUICK & EASY GREEN WINTER DETOX SOUP This Green Detox soup will help keep you healthy during the winter months and is a great addition to your di...

WARM UP THOSE BONES WITH GLUTEN-FREE LENTIL SOUP W/QUINOA &
WARM UP THOSE BONES WITH GLUTEN-FREE LENTIL SOUP W/QUINOA & TOMATO Lentils and quinoa make a perfect pair in both soups and salads. Their flavors ar...

PUMPKIN MUFFINS-LOW CARB Here’s a muffin that isn’t sugary,
PUMPKIN MUFFINS-LOW CARB Here’s a muffin that isn’t sugary, starchy and devoid of nutrients – like the muffins at your favorite coffee shop. Th...

Pheel the benefits of Watermelon Watermelon boosts athletic
Pheel the benefits of Watermelon Watermelon boosts athletic performance and improves your recovery time. This juicy fruit has been found to have a ...

PHEEL FENNEL- FOOD FOR THE DAY ANEMIA: Iron and histidine, an
PHEEL FENNEL- FOOD FOR THE DAY ANEMIA: Iron and histidine, an amino acid found in fennel, are both helpful in treatment of anemia. Whereas iron is ...

PHEEL THE BENEFITS OF DETOXING YOUR BODY Cleansing and detoxing
PHEEL THE BENEFITS OF DETOXING YOUR BODY Cleansing and detoxing have become very popular as a way to keep healthy. There are many different ways to k...

BROILED SALMON WITH MISO GLAZE (FOR 2) Combine miso, mirin, soy
BROILED SALMON WITH MISO GLAZE (FOR 2) Combine miso, mirin, soy sauce and ginger, and you get a rich and delectable Japanese-style glaze for salmon (...

THE TOMATO-ZUCCHINI BAKE INGREDIENTS: Cooking spray 1 pound
THE TOMATO-ZUCCHINI BAKE INGREDIENTS: Cooking spray 1 pound sliced zucchini 1 1/2 cups fresh or frozen corn kernels 1 1/4 pounds sliced vine-ripened...