www.BodyByMark.com Posts - TopicsExpress

Instagram needs to allow longer videos. These clips dont quite
Instagram needs to allow longer videos. These clips dont quite capture the intensity of @ginger_zee from @goodmorningamerica killing this workout. Oh...

I dont use a lot of machines BUT when I do I use cable machines
I dont use a lot of machines BUT when I do I use cable machines and use them in a way that most people have never even thought of. . This exercise ac...

1⃣5⃣ second cable workout. Hits your entire body. Just grab a
1⃣5⃣ second cable workout. Hits your entire body. Just grab a cable, hook to a door or other stable object and you are all set! @taylorswift #fit...

No excuses today ! No equipment is needed for this leg / core
No excuses today ! No equipment is needed for this leg / core exercise. Reverse lunge into straight leg kick. Touch outside of foot with your opposite...

Nobody is quite ready for what is about to go down tomorrow with
Nobody is quite ready for what is about to go down tomorrow with @ginger_zee , @alexsilverfagan & @falcofit But here is a taste. You are all in for a...

Had to clean the floor myself so I made an exercise out of it.
Had to clean the floor myself so I made an exercise out of it. (Think I saw my man @curtiswilliams17 killing this) #fitvideo #bodybymark #wellness #pe...

She is a machine. Straight off the ✈️ from @goodmorningamerica
She is a machine. Straight off the ✈️ from @goodmorningamerica .... @ginger_zee kicks some serious tail in this workout. This is after we did 60 m...

Have 1⃣ minute ? Of course you do. Try this advanced move! 1
Have 1⃣ minute ? Of course you do. Try this advanced move! 1 legged burpees . Shown here by Body By Mark All ⭐️ @aschrieb #bodybymark #wellness ...