#soulsunday Guilt. Do you often struggle with feeling - TopicsExpress



          

#soulsunday Guilt. Do you often struggle with feeling guilty? You felt it after passing on the PTA. After streaming the seventh straight episode of Scandal. After not calling your mother back for three days. How do you make that pang go away? -Real Simple Jan 2015 One strategy is to not be so hard on yourself and be ok with expecting a little less. For women especially, guilt is poisonous. We feel guilty if were not overachieving. We feel guilty if the house is dirty. At-home moms feel guilty about not contributing financially; working moms, about not spending enough time with the kids. Lets take a breath and realize we have impossible ideals. You feel less guilty if you decide that every day youre going to do the best you can. Recognize that what you do is good enough. -Brigid Schulte I know that I struggle with guilt and it is so easy to get caught up in as a woman, a mom, a wife, and the numerous other roles we play. There are going to be things that we dont get accomplished from day to day. As long as we keep trying to do the best we can and not let guilt get in the way, stress levels would lower and positivity would overcome the negativity associated with guilt.
Posted on: Sun, 28 Dec 2014 17:00:20 +0000

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