today is the day...after 10 days off from working out and pretty - TopicsExpress

today is the day...after 10 days off from working out and pretty much the rest of life (I took that time off of work also) I am headed back into the gym with Michelle Melillo OToole and will be killing legs. I have slept an average of 10-12 hours every day, the first day off nearly 16. I am not nearly as fatigued but I definitely am not feeling strong or tight right now. Today is my first step back...in three weeks I will find out the results of my hormone, metabolic and hair follicle testing and will have a solid ground to stand on going from there...TIME is what I need right now.,..oh and patience, something I am learning to have! Excited and nervous all in the same breath!

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