Nutrition and the Latino Community: Let’s Spread Health - TopicsExpress

Nutrition and the Latino Community: Let’s Spread Health Together. Different cultures have different diets. There are a number of reasons for this: tradition, available foods, and even societal values around health and nutrition. And some areas of the world tend to eat and live healthier than others. The region surrounding the Mediterranean Sea, for example, is famous for the Mediterranean diet, which many experts believe may be the healthiest diet in the world. Yet other areas of the globe—including my own Latino community—tend to have diets higher in fat, cholesterol and other foods that aren’t supportive of heart health. hearthealthinitiative/nutrition-and-the-latino-community-lets-spread-health-together/

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