When last you had some star-apple? It is in season - so enjoy it! Loved by many, Star apple is also known as Apple star, Goldenleaf tree, Kayimit. (Scientific name —Chrysophyllum cainito). It is grown all over Guyana. Many of us do not that that it is packed with nutrients. Check this out: Protein 2.33gm; Carbohydrates 14.65gm; Water 73.23gm; Fiber 3.30gm; Calories 67.2gm Minerals: Iron 2.33mg, Calcium 14.65mg, phosphorous 73.23mg, Magnesium 3.30mg, Potassium 67.2 AND Vitamins: Riboflavin 0.04mg; thiamine 0.08mg, Niacin 1.340mg, Ascorbic acid 15.2, Vitamin b-6 0.200mg.
Posted on: Sat, 29 Mar 2014 03:29:42 +0000
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