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Posts by 5 things - BODY 5 day challenges



What do you do when you face a challenge in your weight loss
What do you do when you face a challenge in your weight loss journey? Give up? Think it is too hard? Or think nothing I do works so I will stop! O...
How to release your emotional baggage to release your extra
How to release your emotional baggage to release your extra weight. Do you struggle with your emotions? Do you find it hard to express how you feel? ...

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