Alex Phinney Posts - TopicsExpress

https://youtube/watch?v=DWZFB4UQZVo Part 2! Really crazy
https://youtube/watch?v=DWZFB4UQZVo Part 2! Really crazy quintuple drop set. Barbell (110 pounds and 106 pounds of band tension) drop set, all paused....

https://youtube/watch?v=p1guZcufV2g Part 2 of the Tempo Training!
https://youtube/watch?v=p1guZcufV2g Part 2 of the Tempo Training! Part of Round 1 (first part was in the other video) and pike pause leg raise elevate...

A lot of people complain about shoulder pain during bench presses
A lot of people complain about shoulder pain during bench presses and pushups... Now some people may have a legit injury, but often times it is caused...

https://youtube/watch?v=JbZlti5H0Fs Got almost the entire
https://youtube/watch?v=JbZlti5H0Fs Got almost the entire routine. Only two moves not recorded from the prime movers, only 3 moves from the secondary ...

https://youtube/watch?v=Q26kcAK2b7w Super challenging balance
https://youtube/watch?v=Q26kcAK2b7w Super challenging balance workout today (these are some good clips of it.) Hit a (or tied) PR on my 60 pound, 50 p...

Was glad to see Seattle win despite probably the most boring
Was glad to see Seattle win despite probably the most boring football game I have ever seen. Most of the Denver team did not look like they even wante...

I am seeing a lot of false advertising on the vote no on I-522
I am seeing a lot of false advertising on the vote no on I-522 Washington GMO labeling bill. Things like, "it will cost millions." The cost will NOT i...