Amy Ahmed Posts - TopicsExpress

7 pounds in 7 days! Yes indeed . . . that is how much Margie
7 pounds in 7 days! Yes indeed . . . that is how much Margie Nevarez lost by following my plan of eating and exercise. Its just the beginning of her j...

I have THE best job on the planet! Let me count the ways . . .
I have THE best job on the planet! Let me count the ways . . . First, I get to support and help people in improving their health and fitness. My most ...

Les Millss new release launches at gyms are SO exciting. As
Les Millss new release launches at gyms are SO exciting. As instructors, we practice every day for weeks to get the choreography right, learn the musi...

Feeling refreshed! I didnt do a whole lot this weekend, but I sure
Feeling refreshed! I didnt do a whole lot this weekend, but I sure got a lot accomplished with quality family time. Special eat treats for the kids, m...

My rent house has issues with water . . . Serious issues . . .Yet
My rent house has issues with water . . . Serious issues . . .Yet again in a months time my whole house has backed up sewer lines. Im not sure what r...

It was for others . . . Not me . . . This is truly how I felt
It was for others . . . Not me . . . This is truly how I felt while going through the PiYo interview process for Beachbodys upcoming PiYo infomercial....