Amy Roberson Posts - TopicsExpress

Woohoo! P90 is out today! If youre ready to get started on your
Woohoo! P90 is out today! If youre ready to get started on your fitness journey and need something basic, like an on-ramp to fitness, this is it for y...

First therapy session went well. I was nervous beforehand but once
First therapy session went well. I was nervous beforehand but once I saw her Auburn bear, told her Im an Alabama fan, and we started talking about col...

Today is the halfway point of the #Whole30. I have not been
Today is the halfway point of the #Whole30. I have not been perfect on it, but I have learned a LOT about the effects of certain foods on my body. Its...

One of the things Ive realized while doing the Whole30 is that I
One of the things Ive realized while doing the Whole30 is that I have never really lived without bread, sugar, and dairy products in my life. I grew u...

I know Im not supposed to weigh myself during the Whole30 and
I know Im not supposed to weigh myself during the Whole30 and weight is not the true indicator of health, etc., but I cant help myself right now. In j...