Posts by Angela Carl Buck
Jack PUNCH!!!! What a great illustration of how I plan to spend
Jack PUNCH!!!! What a great illustration of how I plan to spend 2015.... Pushing forward, keeping my feet going and determined! Want to try? Get into...
Jack PUNCH!!!! What a great illustration of how I plan to spend 2015.... Pushing forward, keeping my feet going and determined! Want to try? Get into...
Good morning.... Its a great day to start your fitness and health
Good morning.... Its a great day to start your fitness and health goals!!! Wait... Today??!!! YES... TODAY!!! your life, your health.... Its happenin...
Good morning.... Its a great day to start your fitness and health goals!!! Wait... Today??!!! YES... TODAY!!! your life, your health.... Its happenin...
Some insanity max 30 today and I am ❤️❤️ this move! Try
Some insanity max 30 today and I am ❤️❤️ this move! Try this variation on your pushups!! *place your hands directly under your shoulders and ...
Some insanity max 30 today and I am ❤️❤️ this move! Try this variation on your pushups!! *place your hands directly under your shoulders and ...
Good Morning Carolina Sunshine!! ☀️ so... Saturday is my day
Good Morning Carolina Sunshine!! ☀️ so... Saturday is my day to mix up my workouts and jump rope has been my pleasure as of late. Is my form perfe...
Good Morning Carolina Sunshine!! ☀️ so... Saturday is my day to mix up my workouts and jump rope has been my pleasure as of late. Is my form perfe...
REJOICE!!!! Find something to be excited about (LIKE CHRISTMAS)
REJOICE!!!! Find something to be excited about (LIKE CHRISTMAS) and then jump for joy!! Let your joy push you through everything... From workout to su...
REJOICE!!!! Find something to be excited about (LIKE CHRISTMAS) and then jump for joy!! Let your joy push you through everything... From workout to su...
FORM. Its key in a fast paced, plyometric workout. Rather than
FORM. Its key in a fast paced, plyometric workout. Rather than match tempo, I try and match form... And then, I match tempo!!! Workout in front of a m...
FORM. Its key in a fast paced, plyometric workout. Rather than match tempo, I try and match form... And then, I match tempo!!! Workout in front of a m...
Today was a sweaty, awesome, P90X3 eccentric lower kinda day....
Today was a sweaty, awesome, P90X3 eccentric lower kinda day.... My workout buddy @kg_water challenged me to a cool down 2 minute handstand and side p...
Today was a sweaty, awesome, P90X3 eccentric lower kinda day.... My workout buddy @kg_water challenged me to a cool down 2 minute handstand and side p...
Slow and easy morning.... We had a house full of little ones and I
Slow and easy morning.... We had a house full of little ones and I enjoyed the morning with them.... Having said that... I UNDERSTAND why its so impor...
Slow and easy morning.... We had a house full of little ones and I enjoyed the morning with them.... Having said that... I UNDERSTAND why its so impor...
In all you do... Be strong, be courageous.... I know my God is
In all you do... Be strong, be courageous.... I know my God is with me!!! Upper eccentric this morning.... I will feel it tomorrow! FIT TIP: push ups ...
In all you do... Be strong, be courageous.... I know my God is with me!!! Upper eccentric this morning.... I will feel it tomorrow! FIT TIP: push ups ...
Want a great core and arm move? Try a plank rotation! (If you are
Want a great core and arm move? Try a plank rotation! (If you are new or have shoulder problems... Skip The weights!) Plank Rotation:...
Want a great core and arm move? Try a plank rotation! (If you are new or have shoulder problems... Skip The weights!) Plank Rotation:...
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