Angie Stewart Fitness Posts - TopicsExpress

Deeply saddened because of yesterdays ruling in California. A
Deeply saddened because of yesterdays ruling in California. A federal judge ruled that California restaurants may again put foie gras on their menus ...

MERRY CHRISTMAS, happy holidays and a happy new year to come.
MERRY CHRISTMAS, happy holidays and a happy new year to come. Wishing you and your family the merriest of moments. We have enjoyed putting these video...

Its the most wonderful time of the year! Heres a 10 minute energy
Its the most wonderful time of the year! Heres a 10 minute energy booster to keep you wrapping, laughing and prepared for the BIG evening and day. W...

Your only competition is the voice inside your head. DAY 23:
Your only competition is the voice inside your head. DAY 23: Four Drills to Make You a Better a Runner Perform each drill about 20 seconds and slow ...

Yoga is based on quieting the demands of the body and allowing the
Yoga is based on quieting the demands of the body and allowing the strength of the spirit to come through. -- Herb Elliott, a middle-distance Austra...

Do not let what you cannot do interfere with what you CAN do. -
Do not let what you cannot do interfere with what you CAN do. - Coach John Wooden Day 20: Two Awesome Moves for Tight Hamstrings and Hips There was ...

Be who you want your children to be. -- Angie Day 19: Jump What
Be who you want your children to be. -- Angie Day 19: Jump What Your Mama Gave You Warm up with a 10-15 minute run, running drills and some 5 minut...

We do not conquer mountains. Instead we conquer ourselves and our
We do not conquer mountains. Instead we conquer ourselves and our paper tiger limitations. Day 16: Aint No Mountain High Enough Warm up with a 6 eas...

If you always put limits on everything you do, physical or
If you always put limits on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There...

The best inheritance a parent can give their children is their
The best inheritance a parent can give their children is their time. TAG your family members or SHARE this fun workout with them. If you missed video...