Antony Daffurn Sports Injury Therapy Posts - TopicsExpress

Following up on my recent post about improving hip extension.
Following up on my recent post about improving hip extension. Here is a good way to start working that out. Not only is this a good stretch to do as...

Still buzzing from the weekend. Doing some wall squats (to Phil
Still buzzing from the weekend. Doing some wall squats (to Phil Collins haha) as part of my functional session, an got toes on wall for last one . E...

Guys, this is my first video of many to help anyone involved in
Guys, this is my first video of many to help anyone involved in exercise at any level. In this video I have focused on the arches of the foot, and my...

Post comp feelings. Today I feel sore and hungry (increased rate
Post comp feelings. Today I feel sore and hungry (increased rate of metabolism) after my comp yesterday. I have therefore approached it to activel...

I have attached a picture and breakdown of a client I am currently
I have attached a picture and breakdown of a client I am currently treating for a medial (inside) ankle sprain. This is a rarity for me, and I guess ...

Please take the time to read... Within my clinic I always
Please take the time to read... Within my clinic I always strive for the best results for my clients. Most of which is driven through my genuine ca...