Anytime Fitness Doreen Posts - TopicsExpress

This evening my PT client, Candace and I smashed out a fantastic
This evening my PT client, Candace and I smashed out a fantastic HIIT session. Whats HIIT you say?? Well unless you’re training for a marathon, or y...

On Saturday the crew headed out to the The Warrior Challenge -
On Saturday the crew headed out to the The Warrior Challenge - Summer Warrior. An event that went for 15km (maybe a few more!) and had 25+ Obstacles. ...

This is from our gorgeous member- Rachael Pipe.... My name is
This is from our gorgeous member- Rachael Pipe.... My name is Rachael, and I’ve always struggled with my weight for as long as I can remember. I ...

A great functional exercise that targets the chest, rear shoulder,
A great functional exercise that targets the chest, rear shoulder, triceps and back. But what makes it great is that it also creates the need to activ...