Posts by Arogya Kendra Naturopathy & Yoga Centre Bhopal M.P. आरोग्य केंद्र, भोपाल
LOCUST POSE- SHALABHASANA:
[12 BASIC ASANAS (ASANA NO. 7)]
[A]
LOCUST POSE- SHALABHASANA: [12 BASIC ASANAS (ASANA NO. 7)] [A] Definition: Lying face down with lifted legs. [B] STEPS: STEP 1 - FACE DOWN: Lie on...
LOCUST POSE- SHALABHASANA: [12 BASIC ASANAS (ASANA NO. 7)] [A] Definition: Lying face down with lifted legs. [B] STEPS: STEP 1 - FACE DOWN: Lie on...
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