Posts by Ashley Tamarra
So people always say I dont know what to do at the gym heres
So people always say I dont know what to do at the gym heres something simple. This was a little cardio for me this morning. Warm up by doing 1 mile ...
So people always say I dont know what to do at the gym heres something simple. This was a little cardio for me this morning. Warm up by doing 1 mile ...
Started my morning off right.. First day of returning to crossfit
Started my morning off right.. First day of returning to crossfit with @jmjustice. Two things..I realized how out of crossfit shape I am (its been a w...
Started my morning off right.. First day of returning to crossfit with @jmjustice. Two things..I realized how out of crossfit shape I am (its been a w...