Posts by Babymullet
Todays adventures in movement: 10 rounds of the #CrossFit #wod
Todays adventures in movement: 10 rounds of the #CrossFit #wod Cindy (AMRAP in 20 min of 5 #pullups, 10 #pushups, 15 air #squats). But I did 1 round, ...
Todays adventures in movement: 10 rounds of the #CrossFit #wod Cindy (AMRAP in 20 min of 5 #pullups, 10 #pushups, 15 air #squats). But I did 1 round, ...
Little workout montage. Its a #deload week, so Im not supposed to
Little workout montage. Its a #deload week, so Im not supposed to be using heavy weight, no more than 15 reps of #strength work. So I did 3x5 of 95# #...
Little workout montage. Its a #deload week, so Im not supposed to be using heavy weight, no more than 15 reps of #strength work. So I did 3x5 of 95# #...
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