Beach Body & Shakeology with Emily Posts - TopicsExpress

This was a long Summer of bad eating habits, lighter workouts, and
This was a long Summer of bad eating habits, lighter workouts, and longer sleep ins :( But Im getting back into it and making the change! Mix up your ...

****If your the type (and most of us are!) who doesnt like the
****If your the type (and most of us are!) who doesnt like the brain work of making your healthy meals, find it hard to follow the correct portion siz...