Blast Bootcamp Posts - TopicsExpress

*Wicked Wednesday SMASHED* Topmarks to every Bootcamper
*Wicked Wednesday SMASHED* Topmarks to every Bootcamper tonight, 4 p:m sessions left for the month so not long to go folks. We dont give up and go r...

*spinblast @ 6pm* Get involved folks, day 5 at blast and we
*spinblast @ 6pm* Get involved folks, day 5 at blast and we have the last spin of the working week coming up in just over an hour. Come early to avoi...

Friday Spin blast 6pm all welcome folks Saturday classes 10am
Friday Spin blast 6pm all welcome folks Saturday classes 10am spin and circuit blast Sunday classes 10am PCC 11am spin blast. Hell and back (1st feb)...

Great video by Go Derry. Just shows how far blast has come in 5
Great video by Go Derry. Just shows how far blast has come in 5 years since starting out we believe in creating the best unit (which is going to get b...

Blast Christmas Night Out All details are
Blast Christmas Night Out All details are confirmed. Saturday 20th December - City Hotel - time to get the glad rags on. Deposits of £10 are requi...

Saturday morning 10am - blast for centre. Why not come along
Saturday morning 10am - blast for centre. Why not come along and try our Blast Fit class. Each class is a mixture of cardio and strength exercises a...