Body By Nic Posts - TopicsExpress

What did you do for your health today? Dont forget it isnt only
What did you do for your health today? Dont forget it isnt only about your physical body, always take time for your emotional, spiritual and mental b...

We live in a society where our medical system treats symptoms with
We live in a society where our medical system treats symptoms with no regards to root issues of where the symptoms came from. This has once again bro...

The reason most fail is the all or nothing theory. I will eat all
The reason most fail is the all or nothing theory. I will eat all good or NO good. Try just making little changes this week and slowly bringing health...

Today I want to talk about FOOD because I think this is a we
Today I want to talk about FOOD because I think this is a topic we overthink way too much. We have been trained to believe, low cal, no fat, fat free...

What are you doing on this sun shining beautiful day? I am having
What are you doing on this sun shining beautiful day? I am having lunch with a client, then meeting with some wonderful people that are wanting to sta...