Bret Horrell Posts - TopicsExpress

Atkins Day 666. Day of The Beast! Breakfast this morning was a
Atkins Day 666. Day of The Beast! Breakfast this morning was a 3 jumbo egg omelette with bacon, cheddar, and cream cheese, along with some pumpkin sp...

Atkins Day 556. Breakfast today was the same as always. 4
Atkins Day 556. Breakfast today was the same as always. 4 strips of bacon, 4 fried eggs, and coffee. Ive been caught up in a rather large household...

So much on my plate right now. Trying to get healthy takes a ton
So much on my plate right now. Trying to get healthy takes a ton of time and effort. That along with home & yard maintenance, family stuff, band stuff...

Atkins Day 433. Its been a fairly busy morning. Had breakfast
Atkins Day 433. Its been a fairly busy morning. Had breakfast with my daughter at Hardees, then took her to play at the Coral Ridge Mall play area fo...

Atkins Day 423. Bacon, and an egg scramble with Maid Rite meat
Atkins Day 423. Bacon, and an egg scramble with Maid Rite meat and cheese, and coffee of course. Really good stuff! Weight this morning was 320.2. I...

Atkins day 417. Bacon, fried eggs and coffee this morning.
Atkins day 417. Bacon, fried eggs and coffee this morning. I really love breakfast. Im well aware that what I eat in the morning is almost always a...

Atkins day 393. A 3 egg scramble with meatloaf and cheese this
Atkins day 393. A 3 egg scramble with meatloaf and cheese this morning, and coffee of course. The scale today read 331.4. I was NOT happy about that....

Atkins day 284. I am stalled. My weight this morning was 358.2.
Atkins day 284. I am stalled. My weight this morning was 358.2. 2 pounds heavier than 2 mornings back. A bit frustrated about it, but I press onward ...

HO. LEE. CRAP. Took the chuck roast out of the crock pot, and the
HO. LEE. CRAP. Took the chuck roast out of the crock pot, and the bones literally fell out of it, and it was in pieces. In the juice were the spent ch...