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Posts by Mary Johnson



He was also a 2 Time Arm Wrestling World Champion, an Amateur
He was also a 2 Time Arm Wrestling World Champion, an Amateur Boxer with a Record of 31- 1, studied Kung Fu for 8 Years with Jimmy Woo and Kenpo Karat...
-bottom line? Extra supplementation with BCAAs does not seem to
-bottom line? Extra supplementation with BCAAs does not seem to be necessary for most hard-training athletes, provided theyre eating enough complete...
Dietary fats explained Fats are a type of nutrient that you get
Dietary fats explained Fats are a type of nutrient that you get from your diet. It is essential to eat some fats, though it is also harmful to eat to...
RHEO BLAIR DIET Breakfast: 2-3 eggs / ham or bacon / Blair
RHEO BLAIR DIET Breakfast: 2-3 eggs / ham or bacon / Blair protein mixed with cream / liver tabs Snack: cheese or Blair protein mixed with cream Lunch...
GLORY DAYS - (Story by Artie Zeller) I was there with my camera
GLORY DAYS - (Story by Artie Zeller) I was there with my camera on the day Arnold hit his ultra - peak! I believe there is a single day in the curve ...
A list of studies that show...CARDIO SUCKS!! Here is some of the
A list of studies that show...CARDIO SUCKS!! Here is some of the specific research In a 3 month study, women exercised at 78% of their max heart rate...
Shared from Bodybuilding ,com= What is CNS Overtraining? Many
Shared from Bodybuilding ,com= What is CNS Overtraining? Many people dont understand the difference between muscular and CNS overtraining, and this co...
*Eggs: ANABOLIC Effects & Increased Human Growth Hormone! By:
*Eggs: ANABOLIC Effects & Increased Human Growth Hormone! By: Ross Erstling I have long speculated that the YOLK of the chicken egg contains a plethor...
Eggs: ANABOLIC Effects & Increased Human Growth Hormone! By: Ross
Eggs: ANABOLIC Effects & Increased Human Growth Hormone! By: Ross Erstling I have long speculated that the YOLK of the chicken egg contains a plethora...

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