Candice Oertel Posts - TopicsExpress

“Your Healthiest Meal of the Day”! Shakeology is a patent
“Your Healthiest Meal of the Day”! Shakeology is a patent pending nutritional shake. When you replace 1 meal a day with Shakeology your body wil...

7 Day Heart Healthy 1600 calorie menu - Day 6 BREAKFAST 1 Cup
7 Day Heart Healthy 1600 calorie menu - Day 6 BREAKFAST 1 Cup Skim Milk 1 Whole Grain Oat Bran Bagel 1 Ounce Fat Free Cream Cheese MORNING SNACK 1 Or...

This is a good Movin Monday Abs exercise!! #8 Train your
This is a good Movin Monday Abs exercise!! #8 Train your oblique muscles. Its not as important to work on your oblique muscles at first, but eventual...

Social Sunday with family: I found this recipe that you may want
Social Sunday with family: I found this recipe that you may want to share with the family at the dinner. Post your comment how it went :) Crock Pot S...

#3 Quiz: Cold and Flu Remedies: What Works? Feed a cold, starve a
#3 Quiz: Cold and Flu Remedies: What Works? Feed a cold, starve a fever? Your Answer: No (who got this answer right?) Explanation: Starving never...