Carla H. Brown Posts - TopicsExpress

Day 14 and I am starting to get back on the laughter track after
Day 14 and I am starting to get back on the laughter track after lots of sleep and self-care for my sprained foot. I am moving slowly and have had som...

Its Day 11 and we are learning how to breathe more and change our
Its Day 11 and we are learning how to breathe more and change our state of mind - through laughing, through sighing, through smiling! Through laughter...

I woke up thinking a whole lot today and I noticed that I was
I woke up thinking a whole lot today and I noticed that I was already in a negative flow, thinking and thinking. Sheesh…have you had that happen? As...

Its Day 8….and, today did not unfold the way I had
Its Day 8….and, today did not unfold the way I had planned. So Day 8 of our Fear Fast Laughter Feast has to do with me laughing at myself for how I...

Day 7 of the Laughter Cleanse - Fear fast Laughter Feast!!! Hows
Day 7 of the Laughter Cleanse - Fear fast Laughter Feast!!! Hows it going? Are you moving or breathing more? Or are you feeling even more afraid? Gues...

Its Day 6! Anyone have any opportunities to practice laughing with
Its Day 6! Anyone have any opportunities to practice laughing with fear?! Hahahaaa, I have! And its not funny….but we can still laugh! https://youtu...

Yay Day 5! And I cracked myself up this morning because I woke up
Yay Day 5! And I cracked myself up this morning because I woke up with negative chatter and fears automatically running through my brain. I faked a sm...

Day 4 of the Laughter Cleanse! How are you feeling? Are you
Day 4 of the Laughter Cleanse! How are you feeling? Are you noticing a difference after only 4 days of mini-laughter sessions? I am noticing that alt...

Its Day 3 and, hahahaa, guess what? I woke up from a bad dream
Its Day 3 and, hahahaa, guess what? I woke up from a bad dream this morning feeling anxiety and fear in my body. It did NOT feel good! So what did I ...

Daaaay 2! Yippie yahoo! Hahahaa….I woke up laughing this
Daaaay 2! Yippie yahoo! Hahahaa….I woke up laughing this morning! (I can tell theres a bonus video coming today-hee hee hee!) And, today…..I woke...