Carmen Greene Fitness Posts - TopicsExpress

Fruit is the universal detoxifier, principally because of its
Fruit is the universal detoxifier, principally because of its content of potassium. It promotes the secretion of hormones and helps the kidneys in det...

There is a great benefit acquired from losing weight. Though
There is a great benefit acquired from losing weight. Though losing weight is not easy, the long term effects brought by it would probably be of hel...

While you are only as old as you feel, keep in mind that young
While you are only as old as you feel, keep in mind that young people can very easily leap over an obstacle in the garage or take a nice jog through t...

If you spend your nights tossing and turning, or you take hours to
If you spend your nights tossing and turning, or you take hours to fall asleep, begin an exercise plan. Regular physical activity is a wonderful presc...

Hoping to live a long life? Then feast on salmon or ocean trout.
Hoping to live a long life? Then feast on salmon or ocean trout. Two servings a week is all it takes to extend your days on Earth. You know that fis...