Posts by Celtic 7 Marathon Challenge
What are you having to eat today....Here is our three day carb
What are you having to eat today....Here is our three day carb load to maximise glycogen storage for the marathon on Sunday....Dont underestimate 45g ...
What are you having to eat today....Here is our three day carb load to maximise glycogen storage for the marathon on Sunday....Dont underestimate 45g ...
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