Christi Williams Posts - TopicsExpress

Would you join me? THIS is so EXCITING to me. I am SO happy
Would you join me? THIS is so EXCITING to me. I am SO happy I got to test this program out and get to do this program. This is the most perfect wor...

Its workout Wednesday!!! Here is a cardio workout for you to
Its workout Wednesday!!! Here is a cardio workout for you to try: 50 Jumping jacks 50 squats 60 second high knees 50 (25 on each side) lunges 60 sec...

Do you feel like a human jungle gym when you hit the ground to
Do you feel like a human jungle gym when you hit the ground to attempt to do exercises? I know I do! Coop crawls all over me when I workout! I used t...

Will you listen to my story? Here is my story of how I got into
Will you listen to my story? Here is my story of how I got into fitness and overcome some losses. I have been SUPER nervous to share this as I hate ta...

We are traveling this week (switching time zones, flying, dealing
We are traveling this week (switching time zones, flying, dealing with cranky 2 year-old) and so sleep isnt the best. It reminds me just HOW IMPORTANT...