Posts by Christopher Fitness Pro
Adapt what is useful, reject what is useless and add what is
Adapt what is useful, reject what is useless and add what is specifically your own. - Bruce Lee I like to think of myself as the Bruce Lee of fitness...
Adapt what is useful, reject what is useless and add what is specifically your own. - Bruce Lee I like to think of myself as the Bruce Lee of fitness...
I REALLY like this article for two main reasons:
1. It
I REALLY like this article for two main reasons: 1. It emphasizes the importance of having a three tier approach to improving your body composition....
I REALLY like this article for two main reasons: 1. It emphasizes the importance of having a three tier approach to improving your body composition....
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