Christopher Quiñones Posts - TopicsExpress

Most guys lost before they even got hit. Be Confident in all that
Most guys lost before they even got hit. Be Confident in all that you do. Forget everyone else. The minute you show defeat, thats when you loss. This ...

Now adding 5:30pm-6:30pm Bootcamp Slots on Mon-Thurs. Bootcamp
Now adding 5:30pm-6:30pm Bootcamp Slots on Mon-Thurs. Bootcamp Schedule: Mornings- Monday - Friday 5am-6am Evenings- Monday - Thursday 5:30pm-6:30pm...

It takes 4 weeks for you to see and feel the differenxe, 8 weeks
It takes 4 weeks for you to see and feel the differenxe, 8 weeks for your friends and family to see the difference and 12 weeks for the whole world to...

I want everyone to do this calculation for me and be honest with
I want everyone to do this calculation for me and be honest with yourself: Ask yourself how many times per day do you eat out? (Average fast food mea...

Typically I would get upset....someone took down my bootcamp sign
Typically I would get upset....someone took down my bootcamp sign and left the stake there and another person has been texting me trying to get my pri...

The first time I competed in September last year, I was nervous. I
The first time I competed in September last year, I was nervous. I competed again 2 months later and I wasnt nervous. Here we are, almost 1 yr later a...

Proper gym etiquette from my perspective: 1. Doesnt matter how
Proper gym etiquette from my perspective: 1. Doesnt matter how much weight you put up, if your form is crappy, your more prone to injury and less mus...