Coach Cortney Weiss Fitness Posts - TopicsExpress

For MOMMIES!!! Having babies really changes our bodies. Sometimes
For MOMMIES!!! Having babies really changes our bodies. Sometimes we even get what is called diastasis recti, which is a vertical gap in the abdominal...

Edamame and roasted corn succotash, an ultimate reset
Edamame and roasted corn succotash, an ultimate reset favorite: 3/4 cup frozen edamame 1/2 cup frozen corn 1/2 shallot, diced 1/2 red bell pepper 1/4...