Craig Harper Posts - TopicsExpress

Forever Results . When it comes to the process of creating
Forever Results . When it comes to the process of creating personal transformation, our biggest challenge is not to change our conscious behaviours an...

EXERCISE SCIENCE for BEGINNERS (some fun) . PROGRESSIVE
EXERCISE SCIENCE for BEGINNERS (some fun) . PROGRESSIVE RESISTANCE TRAINING. Find something heavy. Lift it. Keep lifting it. When it’s not heavy any...

The Conscious Eating Pledge . I will not eat food I don’t
The Conscious Eating Pledge . I will not eat food I don’t need. I will not reward myself with food. I will not use food to escape reality. I will ...

An Unreasonable Friend . Sometimes, in our search for
An Unreasonable Friend . Sometimes, in our search for acceptance, approval and comfort, we surround ourselves with (or only pay attention to) people w...

Hi Everyone. Hope you’re enjoying your weekend. For the last
Hi Everyone. Hope you’re enjoying your weekend. For the last while, I’ve been unable to accept new friend requests (unless I do some culling), whi...