CrossFit Cathal Posts - TopicsExpress

The emphasis of the 101 Class is on skill development and exposure
The emphasis of the 101 Class is on skill development and exposure to our basic movements. It is designed to prepare you to enter our ongoing group cl...

As CrossFit continues to expand, a throng of CrossFit haters seems
As CrossFit continues to expand, a throng of CrossFit haters seems to be growing along with it. It seems that bashing CrossFit is just as popular as d...

The new CrossFit 101 course will start on Monday, November 3rd.
The new CrossFit 101 course will start on Monday, November 3rd. Class size is limited to 8. We have 5 spots remaining. CrossFit is a highly effective...

Which of the following would you like to
Which of the following would you like to have? •Alzheimers •Cancer •Obesity •Depressed Immune System •Your Body to Age Quicker •Inflammati...

In Crossfit we maintain that one is fittest, that exhibits a
In Crossfit we maintain that one is fittest, that exhibits a greater work capacity across broad time and modal domains. Broad time refers to all len...

If I had a dollar for each article I read degrading CrossFit or
If I had a dollar for each article I read degrading CrossFit or for every time someone tells me that it is dangerous and youll get injured....Id proba...