CrossFit Chino Hills Posts - TopicsExpress

#Repost from @jay_hov21 with @repostapp---3....2....1 Lift off.
#Repost from @jay_hov21 with @repostapp---3....2....1 Lift off. Having fun on a Monday night. #crossfitchinohills #forgefitness #whiteboygotups #boost...

We would like to say a very big happy birthday to one of the most
We would like to say a very big happy birthday to one of the most hardest working men out there at the box! He yells, says a few naughty words but he ...

Got em!!! Good job Frankie! Not even a month in and he already got
Got em!!! Good job Frankie! Not even a month in and he already got his first bar muscle up!! 8-8-2014 WOD SKILL/STRENGTH Snatch First-Pulls 2 r...

Starting May 12th CrossFit Chino Hills will be adding HIIT
Starting May 12th CrossFit Chino Hills will be adding HIIT Bootcamp to its weekly schedule in addition to our normally scheduled classes! They will co...

6-27-2013 WOD "Fight Gone Bad!" Three rounds of: Wall Balls
6-27-2013 WOD "Fight Gone Bad!" Three rounds of: Wall Balls (20/14) Sumo Deadlift High-Pull (75/55) Box Jump (20") Push Press (75/55) Row (Cal...