CrossFit Kilkenny Posts - TopicsExpress

All athletes will do this one - one element each
All athletes will do this one - one element each Team 1 Team 2 run ...

First in house competition done Well done Amy, Fran , Conor
First in house competition done Well done Amy, Fran , Conor , Canice and Tom for giving it a go , we wont mention the ball throw , lets just say ...

Paleo Crunch will be in the house on Sunday for our throwdown.
Paleo Crunch will be in the house on Sunday for our throwdown. Reasonably priced exceptionally luscious Paleo treats and snacks that will bow ...