CrossFit PE Posts - TopicsExpress

Some of you have been asking if we are going to have a clean
Some of you have been asking if we are going to have a clean eating challenge in the New Year... the answer is, YES! Just like CrossFit, your eating ...

Tonight was one of those times when the absolute last thing I
Tonight was one of those times when the absolute last thing I wanted to do was go in and lift. Its Friday, Im tired, its cold, I hate working out in ...

We are almost through this squat cycle, I know its been tough but
We are almost through this squat cycle, I know its been tough but you guys have been working so hard and finding that the weights you started with fee...