Posts by Crossfit Scunthorpe
As promised explanation to the commands for:
Bench
As promised explanation to the commands for: Bench press Commands: (explanation) platform ready (get set under the bar) The lifter should then inst...
As promised explanation to the commands for: Bench press Commands: (explanation) platform ready (get set under the bar) The lifter should then inst...
*Sports Performance Centre*
Football Specific Plyometrics & SAQ
*Sports Performance Centre* Football Specific Plyometrics & SAQ work with Joe Simpson incorporating Quantitative Analysis with the FitLight Trainer. ...
*Sports Performance Centre* Football Specific Plyometrics & SAQ work with Joe Simpson incorporating Quantitative Analysis with the FitLight Trainer. ...
A must watch for parents/coaches of any young athletes in the
A must watch for parents/coaches of any young athletes in the Scunthorpe area! As an Undergraduate Strength & Conditioning Coach my Internship with M...
A must watch for parents/coaches of any young athletes in the Scunthorpe area! As an Undergraduate Strength & Conditioning Coach my Internship with M...
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