CrossFit Tier 1 Posts - TopicsExpress

Womens Only Team Competition! Coming Saturday, Feb 21st to CFT1!
Womens Only Team Competition! Coming Saturday, Feb 21st to CFT1! Read on... Here it is....Low T, womens only comp at CFT1. Two person teams. $20 to ...

Next Saturday, September 6th - We will be hosting the HotShots 19
Next Saturday, September 6th - We will be hosting the HotShots 19 for the second year from 10am-12pm. More to come this week, but AFTERWARDS - we wil...

Tomorrow we will be honoring the fallen by running the 31 Heroes
Tomorrow we will be honoring the fallen by running the 31 Heroes WOD for all classes. What is the 31 Heroes WOD you might ask…. The 31Heroes Projec...

This is a fun article to read but first... Folks - guess what,
This is a fun article to read but first... Folks - guess what, doing the right things consistently will allow you to continue to make progress - as lo...

How many times have we told you to go do some homework...and how
How many times have we told you to go do some homework...and how many times has that homework included going to a site like mobilitywod to get some ha...