CrossFit XI XI Posts - TopicsExpress

In Part 6, we take a trip back in time to the 2013 Reebok CrossFit
In Part 6, we take a trip back in time to the 2013 Reebok CrossFit Games Open and the live announcement of Open Workout 13.1. CrossFit Vitality hosted...

With the encouragement of co-worker and CrossFit coach Meredith
With the encouragement of co-worker and CrossFit coach Meredith Davis, 18 Cannon School educators in Concord, North Carolina, started training at Cros...

There comes a point when you need to avoid the frustration from
There comes a point when you need to avoid the frustration from using a rope thats not set up for you. Or continues to change its length as you use it...

Old City CrossFit in Washington, D.C., is located near Gallaudet
Old City CrossFit in Washington, D.C., is located near Gallaudet University, a federally chartered private university for the education of the deaf an...

“To make that difference in one person’s life … you get
“To make that difference in one person’s life … you get addicted to that,” Parlett says. “Every day that I walk in the door, I strive to be ...

The greatest adaptation to CrossFit takes place between the
The greatest adaptation to CrossFit takes place between the ears. Those are a few inspiring words Coach Greg Glassman shared with original firebreath...

When you think of “willpower,” what’s the scenario that
When you think of “willpower,” what’s the scenario that comes to mind? It’s probably passing on dessert after dinner or walking right past the...