Crossfit Never Give Up Posts - TopicsExpress

Looking to jumpstart your weight loss?* Looking to break through a
Looking to jumpstart your weight loss?* Looking to break through a plateau? Then take the 24-day challenge! This bundle features everything you need t...

Monday, Nov. 10th WOD Coach Drills Then, Courtesy of
Monday, Nov. 10th WOD Coach Drills Then, Courtesy of T-Nation 10,000 Kettlebell Challenge Part 1 WOD 500 Swings 5 Rounds: 10 American or Russian K...

Monday, October 13th WOD Burgener Warmup Then, LuRong Living
Monday, October 13th WOD Burgener Warmup Then, LuRong Living Paleo Challenge WOD 6 The X WOD 8 Minute AMRAP Athletes will have 8 minutes to complete ...

Barbells for Boobs Fundraiser Event this Saturday, Oct. 11th at
Barbells for Boobs Fundraiser Event this Saturday, Oct. 11th at 9:00AM!! :-) All are Welcome!!!! :-) Sign up is as little as $10 to participate in th...

Monday, October 6th WOD Junkyard Dog Pass throughs Practice
Monday, October 6th WOD Junkyard Dog Pass throughs Practice squat clean and muscle up movements. Then, Lurong Paleo Challenge WOD #5 The athlete will ...

All are Welcome!!!! :-) Sign up is as little as $10 to participate
All are Welcome!!!! :-) Sign up is as little as $10 to participate in this amazing cause. We are doing our first Fundraiser at CFNGU Saturday, Oct. 1...

Calling All CrossFitters All are Welcome!!!! :-) Sign up is as
Calling All CrossFitters All are Welcome!!!! :-) Sign up is as little as $10 to participate in this amazing cause. :-) We are doing our first Fundrai...