Curtis Hoekstra Posts - TopicsExpress

Living the RSBC dream and doing big things to inspire others this
Living the RSBC dream and doing big things to inspire others this morning as we jumped on stage to lead some of the Lung Force Walk participants (incl...

A fantastic way to train t-spine mobility, core strength and
A fantastic way to train t-spine mobility, core strength and getting your hips onboard with rest of your body is to go Around the World. We saw this a...