Dana Fitness Posts - TopicsExpress

After a week in LaLaLand I returned home to find some of my
After a week in LaLaLand I returned home to find some of my favorite toyz at work! Let the goodtimezgoodfriendz begin! Warm Up: 5x1min KBSwings 18kg ...

How did this friendly #NeighborhoodTrainer spend her All Hallos
How did this friendly #NeighborhoodTrainer spend her All Hallos Eve? By treating herself to some #TurkishDelight of course! Circuit: 5 #TurkishGetUps...

Now that Ive got the all clear on my collar, why not add some
Now that Ive got the all clear on my collar, why not add some #Kettlebells to spice up #liftday 5/5r KB Burpee Deadlifts 2x20.5kg 5/5r Deadlifts *...