Danielle Hayes - My Health and Fitness Journey Posts - TopicsExpress

Here I am picking up a coffee and come across this... Costa
Here I am picking up a coffee and come across this... Costa are promoting this whole grain porridge as a healthy breakfast option. Indeed, its proba...

When it comes to food, usually Im super prepared everyday, having
When it comes to food, usually Im super prepared everyday, having my meals cooked and stored away. Yesterday however was probably the first day in the...

Some of you are asking what type of back work that Im doing. So eh
Some of you are asking what type of back work that Im doing. So eh voila, a short video for you guys!☺️ Here we have 56kg pulley rows 💪 which...

At the highest levels, back is the muscle group that separates the
At the highest levels, back is the muscle group that separates the best from the rest, so the bigger and freakier, the better. Haney, Yates, and Ronni...

Trying to acquire me some cannonballs 😋 Dana Linn would be so
Trying to acquire me some cannonballs 😋 Dana Linn would be so proud 💪 Just a short video showing some other shoulder work I did yesterday. Top...

I always wanted to be an inspiration to others... I always wanted
I always wanted to be an inspiration to others... I always wanted to be.... different! Being courageous is the way to success.. Dont be afraid to fa...