Posts by Define Fitness KC
TUESDAY MORNING CLASSES:
5:45AM Little Black Dress
TUESDAY MORNING CLASSES: 5:45AM Little Black Dress Bootcamp: One Of our favorite and most popular boot camp workouts! This class will utilize resista...
TUESDAY MORNING CLASSES: 5:45AM Little Black Dress Bootcamp: One Of our favorite and most popular boot camp workouts! This class will utilize resista...
SATURDAY MORNING CLASS SCHEDULE:
6:45AM BODYPUMP
Perfectly
SATURDAY MORNING CLASS SCHEDULE: 6:45AM BODYPUMP Perfectly Balanced Workout to help YOU obtain lean and mean muscles LADIES! 7:45AM GET MOVING This ...
SATURDAY MORNING CLASS SCHEDULE: 6:45AM BODYPUMP Perfectly Balanced Workout to help YOU obtain lean and mean muscles LADIES! 7:45AM GET MOVING This ...
THURSDAY MORNING CLASS LINEUP:
5:45AM: Little Black Dress (LBD)
THURSDAY MORNING CLASS LINEUP: 5:45AM: Little Black Dress (LBD) BOOTCAMP It mixes traditional calisthenic and body weight exercises with interval tra...
THURSDAY MORNING CLASS LINEUP: 5:45AM: Little Black Dress (LBD) BOOTCAMP It mixes traditional calisthenic and body weight exercises with interval tra...
GET UP LADIES...LETS GO!
WEDNESDAY MORNING CLASSES:
6:30AM
GET UP LADIES...LETS GO! WEDNESDAY MORNING CLASSES: 6:30AM BOOTCAMP A popular interval class that mixes calisthenics and body weight exercises with ...
GET UP LADIES...LETS GO! WEDNESDAY MORNING CLASSES: 6:30AM BOOTCAMP A popular interval class that mixes calisthenics and body weight exercises with ...
TUESDAY MORNING CLASSES:
5:45AM LBD BOOTCAMP
One Of our
TUESDAY MORNING CLASSES: 5:45AM LBD BOOTCAMP One Of our favorite and most popular boot camp workouts! This class will utilize resistance bands, BOSU,...
TUESDAY MORNING CLASSES: 5:45AM LBD BOOTCAMP One Of our favorite and most popular boot camp workouts! This class will utilize resistance bands, BOSU,...
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