Dennis Welch Coaching and Consulting Posts - TopicsExpress

THIS is why I love coaching so much! Seeing people so ecstatic
THIS is why I love coaching so much! Seeing people so ecstatic after surpassing their expectations. Two texts received after the race today: Thank y...

Maybe its lack of interest by the populace or the fact that the
Maybe its lack of interest by the populace or the fact that the mile/1500 has lost its appeal but, there was a time during a very short span of less t...

While its no doubt true, that every distance has its own level of
While its no doubt true, that every distance has its own level of suffering and pain, there may be nothing of comparison to that of the MILE! When on ...

The hardest thing as a coach is, to sit back and bite your tongue
The hardest thing as a coach is, to sit back and bite your tongue sometimes. As a big time promotor of periodization, gradual progression, stress an...

It is not the greatest amount of running volume (mileage) that
It is not the greatest amount of running volume (mileage) that produces the fastest times but, the greatest amount of running fitness. Believe it or n...