Posts by Devil Dogg CrossFit
** DONT FORGET, WE HAVE NEW CLASSES THIS SUMMER:
10AM MON-FRI
** DONT FORGET, WE HAVE NEW CLASSES THIS SUMMER: 10AM MON-FRI WITH COACH ARIKA AGUILERA & POWER ATHLETE SUNDAYS @ 2 WITH COACH JUSTIN LANHAM** DDC Sum...
** DONT FORGET, WE HAVE NEW CLASSES THIS SUMMER: 10AM MON-FRI WITH COACH ARIKA AGUILERA & POWER ATHLETE SUNDAYS @ 2 WITH COACH JUSTIN LANHAM** DDC Sum...
Tuesday, April 29th WOD:
Strength - Snatch grip DL 5x3
Metcon -
Tuesday, April 29th WOD: Strength - Snatch grip DL 5x3 Metcon - WL4W Challenge Benchmark #1 Tribute 31 Remember that each 31 repetitions and 31 yards ...
Tuesday, April 29th WOD: Strength - Snatch grip DL 5x3 Metcon - WL4W Challenge Benchmark #1 Tribute 31 Remember that each 31 repetitions and 31 yards ...
Hey Paleo Peeps, I know Lurong gives you extra points for trying
Hey Paleo Peeps, I know Lurong gives you extra points for trying new recipes, so I am going to post a recipe to the blog and share it with you, so we ...
Hey Paleo Peeps, I know Lurong gives you extra points for trying new recipes, so I am going to post a recipe to the blog and share it with you, so we ...
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