Dietitian Cassie Posts - TopicsExpress

So I stopped at Target over lunch today (the intent was a quick
So I stopped at Target over lunch today (the intent was a quick stop to pick up some produce and kombucha, which is an awful idea 2 days before Christ...

My favorite email of the day is the one where the sender raved
My favorite email of the day is the one where the sender raved about our PFC approach and ended with This is the best diet Ive ever tried because it W...

I had to share this article because on a regular basis I find
I had to share this article because on a regular basis I find myself saying I know I wore this once this week already—dont judge! to those who see m...

This morning, before heading into another busy week, Ive been
This morning, before heading into another busy week, Ive been reflecting on how far Ive come in my journey to real food. Heres the beginning of my sto...

Artificial sweeteners have been used for many reasons...Because
Artificial sweeteners have been used for many reasons...Because they contain no calories (which we found out was a bad reason since they mess with met...