Discover Well-being Posts - TopicsExpress

“When something bad happens you have three choices. You can let
“When something bad happens you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.” ~Unknown Do...

Why It Doesn’t Pay to Put Wealth Above Health (and 3 Tips to Get
Why It Doesn’t Pay to Put Wealth Above Health (and 3 Tips to Get Fit) By Matt Cama “Man surprised me most about humanity. Because he sacrifices ...

The owner of a small wine-shop in a poor district of Tokyo had to
The owner of a small wine-shop in a poor district of Tokyo had to be a tough man, with many people trying to swindle a free drink out of him. It was t...

Five Steps To Healthy Aging To age well doesn’t mean working
Five Steps To Healthy Aging To age well doesn’t mean working out for hours per day or obsessing over your diet. Research now implicates that aging ...

I have written quite a few times in the past about the ups and
I have written quite a few times in the past about the ups and down of the spiritual path. There are moments when everything makes sense, we are at pe...

Sleep And It’s Role In Weight Loss Sleep loss is something many
Sleep And It’s Role In Weight Loss Sleep loss is something many of us are familiar with. We all know the common feelings of lethargy, crankiness, a...