Posts by Dynamic Fitness for the Aging and Ailing Athlete
HOW TO GET THERE FROM HERE –Part#1
Our ultimate goal is to
HOW TO GET THERE FROM HERE –Part#1 Our ultimate goal is to arrive at a place where in we can receive the most benefit from only training once every...
HOW TO GET THERE FROM HERE –Part#1 Our ultimate goal is to arrive at a place where in we can receive the most benefit from only training once every...
BUILDING CHEST....
An article from Jon Dyer, that discusses the
BUILDING CHEST.... An article from Jon Dyer, that discusses the tools available to use in building the chest.... The key steps to building a big che...
BUILDING CHEST.... An article from Jon Dyer, that discusses the tools available to use in building the chest.... The key steps to building a big che...
HOW YOUR BODY WORKS.....
Below is a brief piece I read that
HOW YOUR BODY WORKS..... Below is a brief piece I read that sums up hormones and their roles in our daily lives.. We can regulate our size and lo...
HOW YOUR BODY WORKS..... Below is a brief piece I read that sums up hormones and their roles in our daily lives.. We can regulate our size and lo...
AFFIRMATION AND MEDITATION…
Why are these self help style
AFFIRMATION AND MEDITATION… Why are these self help style traditions important to a Fitness and Work Out program ? I’ve posted before that this i...
AFFIRMATION AND MEDITATION… Why are these self help style traditions important to a Fitness and Work Out program ? I’ve posted before that this i...
GOOD READ…..
Nate Miyaki’s “Feast Your Fat
GOOD READ….. Nate Miyaki’s “Feast Your Fat Away” Building upon his other works on the “IF” diet lifestyle, which can be interpreted as In...
GOOD READ….. Nate Miyaki’s “Feast Your Fat Away” Building upon his other works on the “IF” diet lifestyle, which can be interpreted as In...