Elephant Buddhadharma Posts - TopicsExpress

Buddhism holds that the true nature of the mind is as vast as the
Buddhism holds that the true nature of the mind is as vast as the sky and that thoughts and emotions are like clouds that, from our vantage point, obs...

“Breath by breath, let go of fear, expectation, anger, regret,
“Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval. Let go of old judgme...

The situations of fear that exist in our lives provide us with
The situations of fear that exist in our lives provide us with stepping stones to step over fear. On the other side of cowardice is bravery. If we ste...