Posts by Ellen Kay
Hi peeps I am organising a well being slimming club.
I propose
Hi peeps I am organising a well being slimming club. I propose once a month way in. I have put together a 20 minute yoga workout ( as used by Jennifer...
Hi peeps I am organising a well being slimming club. I propose once a month way in. I have put together a 20 minute yoga workout ( as used by Jennifer...
How Yoga Makes You Happy:
By Monique Minahan
When I first
How Yoga Makes You Happy: By Monique Minahan When I first started practicing yoga, I was still digging my way out of a deep cavern of grief. Somethin...
How Yoga Makes You Happy: By Monique Minahan When I first started practicing yoga, I was still digging my way out of a deep cavern of grief. Somethin...
Anybody of any age can benefit from meditation.
The benefits of
Anybody of any age can benefit from meditation. The benefits of meditation are virtually endless. On the list? Lower blood pressure, improved memory a...
Anybody of any age can benefit from meditation. The benefits of meditation are virtually endless. On the list? Lower blood pressure, improved memory a...
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